Synergy

synergy-barbour

A combination of Pilates, Yoga and mobilisation which come together perfectly to deliver strength, flexibility and balance as well as bodily awareness and joint mobility. The class is taught by Jo Ruffell, a local, experienced Group Fitness Instructor and Advanced Personal Trainer with over 20 years experience. For more details click here or email joanne_ruffell@hotmail.com or call 07500 044676.

Contact Us

info@barbourinstitute.com
01829 771649

The Barbour Institute
High Street
Tattenhall
CH3 9PX

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