MindBabySoul Yoga with Baby

Yoga with Baby, Wednesday 10-11am.
These gentle yet invigoration yoga classes are delivered by NCT- trained practitioner, Felicity. They provide the perfect opportunity to bond with your baby whilst supporting postnatal recovery and positive mental well-being. Each class consists of carefully adapted asanas, meditation and breathing techniques for the postnatal mind and body that incorporate and engage your baby though movement, singing and positive interaction.