MindBabySoul classes are tailored to the individual needs of the pregnant clients.
Yoga with Baby classes provide an opportunity to bond with your baby whilst supporting post-natal recovery and mental health. Each class is designed to help you practise yoga whilst engaging with your baby, they love the interaction!
All asanas have possible adaptations for when you are feeding or soothing your baby, so that you don't miss out on the class.
Baby Massage classes are a wonderful way to bond with your new baby. MindBabySoul delivers fun, evidence-based classes, incorporating massage techniques, songs and rhymes and an opportunity to discuss postnatal topics with other parents and care givers.
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